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How many of you take time to treat yourself good and self-reflect on a daily basis?

Do you honestly take time out in the day to close your eyes and set all worries aside. Truly do you just say I need personal time for me, to breath, to inhale and refuel.

asked by Candace Q Butler 3 months ago

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Image: maggiepagratis.com 59

The importance of occasional self indulgence.

I am firm believer in the importance of being good to yourself and I shamelessly indulge in me time regularly. I also notice that it does not take long, before I start to notice the strain on my body and... keep reading →

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Cameron Dinsdale profile image

Cameron Dinsdale says

I think it is very important if you want to stay stress-free and maintain a quality level of health. Even taking fifteen minutes to yourself each day can do the trick.

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