lotuslove19 says
Doing shish aasana and bhamri are excellen yoga aasan to boost memory in all age groups
72Memory exercises: Do you know of any?
My favourite memory excercise is one that can be adapted for all ages and types of people. You simply place a number of items on a tray or behind a screen and then reveal them for about a minute then hide the... keep reading →
64Chewing Gum -- Good Memory exercise!
Ever since my childhood, I was very fond of chewing gums, yet was oblivious that chewing bubble gum is a great memory booster. However, I read it somewhere that chewing boosts memory. Hey, its a good... keep reading →
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