How to help a friend through depression?

Depression is a devastating illness that consumes a person to the point to which he or she doesn't care about anything or anyone else. When dealing with a friend that has depression, you must remember that... keep reading →

One of the very first steps to cure a depression is to make the affected person aware of the problem. If your friend does not even know he is depressive, and you suspect he is, the first you can do to help him... keep reading →

I guess the most important thing you can do is to be there for that friend. Spend time with that friend. Loneliness exacerbates depression and depressed folks tend to stay indoors and brood over things they... keep reading →

Dealing with depression is one of the most difficult things a person can go through--from my experience, it is often more difficult than dealing with a serious illness, because at least with an illness, you... keep reading →

I've dealt with this in my friends. It's all about bringing variety and diversity into their lives. Exercise is a big help, but so are other social activities. The more variety, the better! Most of all,... keep reading →