How can writing about your emotional wounds heal the pain?

Sometimes it is easier to write about it than speak about it. It helps get it out and then when you feel strong enough you can share with someone else and they can help the healing process even further

Its not enough to keep writing about how much it hurts. If you ask yourself the "Art Solutions" http://energy-magic.com/art_solutions.htm question, i.e. "What can I write today that will help me heal my emotional wounds?" it will go much, much quicker and you'll see a logical progression in what you're writing, and how that helps you with your past and feeling better today.

When I discovered this request, I felt I was the man to answer it. After all that is what I have been doing for the last few months. On June 23rd,2007 my grandson of 18 months was killed. See Froggy's... keep reading →

The process of writing about one's emotional wounds is generally called venting. One can also do this "therapy" for anger. It is widely accepted in the west that expressing our feelings is healing and... keep reading →

Writing can be incredibly therapeutic, and I credit writing with being the main reason why I am re-entering the workforce after an assault nearly ended my life a few years ago. I was diagnosed with PTSD,... keep reading →

Writing helps with many kinds of pain. It has been used in therapeutic situations through journaling and to some degree bibliotherapy. It has also been used by laymen for years as a way to understand and work... keep reading →

Put some bandage work into your writing.   How can writing about your emotional wounds heal the pain? When you’ve gone through some emotional pain the best thing you can do is to talk about it or in... keep reading →

When it comes to emotional pain of any kind, it is never healthy to keep your emotions bottled up inside. Venting your feelings, whether to a friend or through writing, is the best way to get perspective on... keep reading →

The old saying "No man is an island" comes to my mind. How it works exactly I doubt Anyone can really know; although there are a great many who atest to their own *fact* that it does. My belief it works is... keep reading →

Answering this hub request is my pleasure. I have been healing my emotional wounds through writing. Though at times, writing my pain over and over again,and over again can make it more painful to bear, but... keep reading →

Writing about your emotional wounds can heal your pain in alot of ways, especially if you're going through something that you just don't want to talk about to anybody, then you have to get it out somehow and... keep reading →