How do you wake up a heavy sleeper in less than 5 minutes without screaming? He tried sleeping earlier but it makes him harder to fall asleep making him sleep even later.

It is a matter of building a dialog. 'Wake up" etc while doing something else is not efficient. You have to pay attention to the person. 1- Go next to the person. 2- Speak as if he/she is awake. 3- Repeat... keep reading →

American Sleep Apnea Association A writer asks how she can wake her spouse in less than five minutes without screaming. My suggestion is that she scream, not at him to wake him, but aboutt the fact that he... keep reading →

I saw this request and thought hey I could answer this. My fiance is a heavy sleeper and I found that when he is out cold it is better not to scream because if you are screaming chances are they don't hear... keep reading →