how can one stop biting nails? can you help a friend to stop biting nails?

Many nail-biters get into the habit of biting their nails out of nothing more than boredom. ("There's the nail. I'm bored. I know what I can work on....") Nail-biting is usually attributed to stress; but... keep reading →

Let me relate my own experience about biting my finger nails. I can remember clearly when I started to gnaw my nails; I was in high school, bored, and under pressured athletically. I was sitting in class... keep reading →

Honestly I've been doing that my whole life now not so much nails but skin around nails I really would like to stop it mine I believe is nerves and stress.At my age I'll probley never stop my daughter does it... keep reading →

A very very informative hub has already been posted by LHW on hub pages . I just wanted to add a practical solution to it. As per LHW'S hub , nail biting is often - a compulsive behaviour - indicator of... keep reading →