How to develop basic communication skills for someone suffering from Social Anxiety Disorder for 20+ years

This is a natural and effective therapy:

Start communicating with someone you are comfortable to talk with. Attend a family party or any party exclusive for family only. invite close friends and family for a small party.

20 plus years huh..why bother now it`s going to be very stressful and theres no guarantee you`ll get over it You probably have low self esteem poor self image and are very self conseince. this could acually set you back another 20 years GET BACK UNDER THAT ROCK

As all disorders do, social anxiety disorder can be present in varying degrees. Medication may help some sufferers, although that may not be the right approach for all. The following techniques are not... keep reading →

I've had Social Anxiety for years now, and I've overcome it. I can start conversations easily with nearly anyone. My secret? Homelessness. It forced me to interact with people even though I wouldn't... keep reading →

The root cause for social anxiety is poor self image. Social anxity starts when we try to meet certain expectations of others, to get approval of others when doing things, looking at someone for... keep reading →

it require full comitment, enthu to learn...communication skills doesn't mean knowing many languages it means better understanding, explaining or guidlies which he or she provides