How do you support a vegetarian? what are the good points about veg over non-veg?

The best way to support a vegetarian or vegan is to make sure there are options for them wherever you roam and respect their choice and don't make snide remarks. You might even join them in veg cuisine from time to time. You might find out how good it really is and how many options there are these days. Not to mention you will most certainly notice some changes in your own body,skin and energy level the more plant based your diet becomes

One of the most difficult issues in becoming a vegetarian what you might think (that is, removing animal products from your diet and lifestyle); co-existing with omiviorous loved ones can prove to be far more... keep reading →

In our happy, healthy family of four, my husband is the lone vegetarian and has been for over the last 5+ years.  I am definitely not a vegetarian and neither are my children to this point, though I'd be... keep reading →