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Is it true that you need to keep your heels in contact with the foot pedals to burn fat when using a crosstrainer (elliptical machine)?

asked by J_Eds 13 months ago

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Eliptical Trainer Exercise - Using Eliptical Trainer Correctly, Fat Burning Exercise Routine

Using the Cross Trainer It is recommended when using the Cross Trainer machine to have your feet flat on the pedals but it is very natural for the heel to come up a bit and this is fine, we can't turn into... keep reading →

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