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How to get over jet lag ASAP

asked by livelonger 15 months ago

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How to get over jet lag ASAP

The three keys to overcoming jet lag are prevention, adjusting your cycle, and natural light. Prevention Overcoming jet lag begins three days before you fly. For these three days, eat more protein that... keep reading →

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How to get over jet lag ASAP

These hints and tips are the result of my own personal experience. This hub has been my most popular so I've started a blog -  http://howtogetoverjetlag.info  I have been fortunate enough to travel widely... keep reading →

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