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How can I not become paranoid and why is my partner lying? sure he is having an affair.


I think my partner of 12 years is cheating on me. First it was gut feeling and then he had to come up with a story that she came onto him one night. He stopped there but had a big smile on his face. Long story short, he lied a few times, then gave him proof of a phone message but denies it, he came home late with sex smell all over him and suspicious behaviour, he gets angry, says he is innocent he won't feel guilty and that I am paranoid. he deleted messages, have not dreamt it all. Is he changing is he having an affair is he messing with my mind. I even had suicidal thoughts.

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