What you doing to recover when you are in stress to fell better
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Listening to music, laughter, hugs, sleep, sunshine.. Can all put you in a better mood.
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feeling valued, loved. appreciated, validated
and being able to make others feel that way too
Spending time with my little dog Jack, which is a Jack Russell he makes me fell better whenever i'm down. He loves to jump on my lap and givie me dog kisses.
Music. I love music and it gets me through alot. I also write songs and poetry.
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