haliemelinda profile image 61

how can i keep myself from being scared when i feel a spirits presence? :/


I haven't seen a spirit since I was young and saw my great great grandma.But I can still feel them. I get cold chills and will feel like somethings watching me. It doesn't feel evil but its not my house. Its me any house ive ever lived in these things have happened. Wether it was just the cold chills or things moving. It scares me a little bit and I don't know how to deal with it.

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