Lack of focus – not the same as quieting the mind, focusing is the deliberate attention paid to a distinct idea, concept, image, sound, or value. But when you can’t maintain a focal point, you can’t reach your mental/meditative goal. This is the Monkey Mind skating across your mental ice rink one more time.
Finding the time – the world is so busy these days for everyone. How did we manage to find the time to get anything done 10 years ago? 20 years ago? No doubt there’s a conspiracy of time compression going on worldwide. Regardless, if you don’t take the time to do the things that improve your life, you are not respecting yourself at some level.
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