White Sage for Spiritual House Cleaning

White Sage Incense to Cleanse Your Home

Find Smudge Here
Find Smudge Here | Source

A spiritual cleansing uses purifying herbs to remove negative energy and unwelcome spirits from your home. It is a good idea to cleanse your home with herbs once in a while to adjust the emotional environment and maintain peace. If you are moving into a new home or office, have it blessed or cleansed, or do it yourself, to ward off negative energy from previous occupants.

A word of caution before we continue. It is of the upmost importance that the smudge sticks you burn are made only of organically grown plants. Since the smoke is actually consumed into the lungs, be sure that are no unnatural additives.

How Smudging Works

Large bundle are approximately eight to nine inches in length. Smaller ones are torch style and are about four inches long.
Large bundle are approximately eight to nine inches in length. Smaller ones are torch style and are about four inches long. | Source

Burning herbs, or smudging, helps to clear away negative energy, thoughts, and feelings. Smudging is a powerful cleansing technique used in the the Native American tradition. The effectiveness is based on the theory that the smoke attaches itself to negative energy. As the smoke clears it takes the negative energy, releasing it into another space to be regenerated.

This is true both of a space, such as a home, and of a person. The smoke from the burning herbs helps to clear one's body's aura and protects against evil and negativity. Smudging helps change the energy when you are very angry, unwell, depressed, resentful, or have had a fight with closed one.

The Power of White Sage

California White Sage
California White Sage | Source

Sage is held sacred in many religions due to its effective purifying properties. This small evergreen shrub is used in the kitchen as a cooking herb and in herbal medicine as an antibiotic, anti-fungal, and antispasmodic treatment. This potent herb has been used for thousands of years in cleansing rituals and ceremonies to establish positive energy, clarity of thought, and healing.

There are many varieties of sage used in smudging. The most common used is Salvia Apiana or California White Sage. Native to the coastal mountains of California, it is a broad leafed plant prized for its rich aroma. When burned, sage has the effect of transforming the atomic structure of surrounding air and living creatures.

Using a White Sage Smudge Stick

Performing a sage cleansing ritual to drive off negative energy is not difficult. You just have to prepare a few ingredients and understand procedure. You will need:

  • A white sage smudge stick.
  • A ceramic bowl or large candle holder.
  • Matches.
  • Native music (if desired).

Before beginning, mentally and physically distract yourself until you are able to concentrate on the smudging process.

  • De-clutter the space and make a peaceful environment in the room by switching off all the electronic gadgets.
  • Take several deep breaths and bring your mind to a relaxed and positive state.

Once you have reached a positive frame of mind, prepare the sage for burning.

  • If you are using loose sticks of white sage, place a handful in the bowl or candle holder.
  • Close your eyes and breathe deeply.
  • Light the end of the sage stick. Hold it in upward position and say your prayers, chants, or requests for positive energy and to cast out of any negativity.
  • Visualize a bright light within yourself that will provide a shield against dark forces and negative energy.
  • Offer the smoke of the sage smudge in all the directions of the house. Slowly carry the smudge around the entire room to make sure smoke reaches every corner.
  • Walk through the house, around the edges of the walls, and into corners of each room including bathrooms and closets. Make sure to handle the bowl safely as you get close to clothes or curtains.
  • You can also use a large feather to fan the smoke into distant areas of your house.
  • Throughout the ritual, focus on positive energy and recite your prayers and chants.
  • Once you have completed the spiritual cleansing process of the entire home, extinguish the remaining sage bundle and you can save it for future use.

Sage Burning as Transformative

Whatever natural plants, resins, herbs, or other aromatic ingredients are used for spiritual smudging, it is important to include other people in the ceremony. In some ways, the ritual is more powerful than the burned herbs themselves.

Allow yourself to be soothed by the wonderful and aromatic smoke and encourage positive energy to fill the room. As the smoke rises it is clearing and healing your soul and creating your sacred space. Be fully present, aware, positive, and centered during a smudging ceremony and it will be a success.

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Comments 32 comments

TycoonSam profile image

TycoonSam 3 years ago from Washington, MI


Thank you.

incense incense profile image

incense incense 3 years ago from Alpine, USA Author

Thank you too!!

Julie 3 years ago

Hi how to I order the white sage to burn and get the negative energy out of my house? My E-mail is julsm88@aol.com Thank you

WiccanSage profile image

WiccanSage 2 years ago

Nice hub. I tend to go with the salvia officinalis because I grow it in flower pots on my porch and because of the environmental issues involved with white sage due to climate changes and over harvesting, I just feel it's a better solution for me. But I love sage incense and smudge sticks (not to mention teas and brews and potions-- note the name, it's one of my favorite herbs).

Prajakta 2 years ago

Where can I buy the sage? Thanks

otis 2 years ago

White sage all ways work for me

Alisha 2 years ago

Sage is awesome. This more than definitely helps!!

Teresa 2 years ago

Where can I get white sage in South Africa anyone know

tina 2 years ago

I am going to try to smudge to get my health back. I know it will work

mike 2 years ago

"up-most" should be UTMOST.

jennifer 2 years ago

where can i buy sage ?

Anita 2 years ago

where can i buy sage ? In S.A - Mpumalanga

newbizmau profile image

newbizmau 2 years ago from Mobile, AL

I really appreciate that you spoke about allowing. Allowing and being present in the ritual of cleansing your space. It's not just the smoke at work here. I really enjoyed reading what you have to offer here.

Mo 2 years ago

Where can i buy it?

Aria 2 years ago

You can buy white sage smudge at whole foods

MarleneB profile image

MarleneB 23 months ago from Northern California, USA

Interesting! I have never heard of smudging, but I like the concept. I'm glad I have been introduced to this way of reducing negative energy in the home.

JJ 22 months ago

I had a incident while smudging the ashtray cracked and broke in 2. It felt as if I was punched in the stomach. This was in my bedroom. what is your opinion on this?

Janice,I 21 months ago

I need. too. get. ride. of. The. Sprints. that. been. offline. me for a very. long. Time

incense incense profile image

incense incense 20 months ago from Alpine, USA Author

Hi JJ, Sorry it took so long to get back with you. Next time put some sand in the vessel so the heat is not directly on it. Roger www.incense-incense.com

julie effinger 20 months ago

Do u have to ues white ssge?

incense incense profile image

incense incense 20 months ago from Alpine, USA Author

Hi Julie,

There are several types of herbs one can use, white sage is the most available usually. Take a look here each type is explained: http://www.incense-incense.com/white-sage-smudge-s...

LAYDGATOR 18 months ago

Can you tell me any specific chants or prayers. To help the negetive energy leave the home? Also, could there be any harm or bad things happen to the people involved in the cleansing. Thank you for any advice you might have for me.

incense incense profile image

incense incense 18 months ago from Alpine, USA Author


You might use a prayer for example “I cleanse and purify this room of any negativity, unhelpful entities or anything that does not positively support any sentient beings that reside here.” You may use your own words. The most important thing to remember is your intent. Stay positive and focus, and you should be just fine.



Sue 18 months ago

i cleansed my house today,what should I do with the ashes

newbizmau profile image

newbizmau 18 months ago from Mobile, AL

I would return them to the ground. Ashes to Ashes! Mother Earth will take care of them and cleanse them with her Earth energy.

incense incense profile image

incense incense 18 months ago from Alpine, USA Author

That is a great suggestion

Gabriel kofi 17 months ago

I like the site .because it helps me a lot,and am sure am cleared of what you mine at this important site

incense incense profile image

incense incense 17 months ago from Alpine, USA Author

Thank you Gabriel,

Visit anytime http://www.incense-incense.com/



dainelle 16 months ago

I have been having crazy stuff happen around my house to me and my best friend and we have been hearing a little girl giggle at the corner of my house and seeing the dark man how do we get rid of it

incense incense profile image

incense incense 16 months ago from Alpine, USA Author

You might use the words for instance (while burning white sage) “I cleanse and purify this room (house) of any negative entities or anything that does not completely support any persons that are living here.” You should try to use your own words. The most important thing to remember is your intent. I am not a paranormal expert by any means, however you might try this and see if it will help.

Roger http://www.incense-incense.com/

Brown eyes 16 months ago

I love ❤ god thats why I want to

askangels 9 months ago

Great post! Intention combined with the spiritual energy of the white sage itself is such a powerful combo!


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