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what are the best tips for back pain due to long hours of computer use?

asked by ramesh 13 months ago

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83

Proper Posture for Computer Use

by Maddie Ruud

Placing equipment and seating at the proper angles can help us naturally align in a more efficient and beneficial way for maximum comfort and stamina at the workplace. published 13 months ago

6 comments    business health advice

DMartelonline profile image62

Tips to Avoid Back Pain - Long Hours of Computer Use

by DMartelonline

My best recommendation to avoid back pain at the computer is to invest wisely in a very good chair and watch your posture! Contact some of your local companies and find out what type of chairs they purchase... published 13 months ago

1 comment    health internet tips

57

Best tips for back pain due to long hours of computer use...

by Rocksteady

The best way to avoid lower back pain is to have a strong core. This means that you just might have to do some situps or crunches, however distasteful they may seem in forethought. When your ventral core... published 13 months ago

0 comments    health internet tips

50

what are the best tips for back pain due to long hours of computer use?

by tholicky

Back pain from long hours on the computer is caused mostly by your hip flexors which have shortened over the many hours of sitting and not stretching. Short hip flexors pull on your low back and can result in... published 3 months ago

0 comments    health internet tips

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