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Non-soy protein sources for vegans & vegetarians

asked by livelonger 12 months ago

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Alternatives to Soy: Proteins for Vegetarians

by Kathryn Vercillo

You're a vegetarian (or maybe even a vegan) and you're concerned about getting enough protein in your diet. Perhaps you've been using soy products for years to get the protein you need, but you're looking... published 12 months ago

1 comment    health food vegetarian

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Non-soy protein sources for vegans & vegetarians

by Earth Angel

Thanks for the support for vegetarians and vegans!! Although I am not a purist, I am very conscious of what goes in my body!! Getting enough high quality protein is always a concern, along with B- vitamins... published 12 months ago

2 comments    health recipes cooking

Amaranth63

Non-Soy Protein for Non-Meat Eaters

by Cassandra Senior

A whole new world was opened up to Vegetarians and Vegans when soy protein came out. We could eat meatless chicken, burgers, bacon, ribs, on and on and on we could go. Vegans could now drink milk and eat... published 4 months ago

7 comments    health food recipes

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