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63Holidays without the bulge
by Crystal Concepts
The Holidays is the time of the year that most of us look forward to. It's a time for exchanging gifts, merrymaking and catching up with good friends and loved ones that we rarely see due to our busy... published 7 months ago
56Extreme Weight Loss Is So ... Extreme
by Cathanne
With the seasonal changes, diminishing light, hibernating animals and layers of sweaters, it is so tempting to eat cocktail weenies, fancy cheeses, fudge, cookies and wash it all down with some brandy spiked... published 7 months ago
55How to Avoid Gaining Weight This Christmas
by djtphn1
Well, folks, the holidays are approaching and we are all looking forward to the tasty delights that await us during those special holiday dinners. Maybe a delicious, savory honey glazed ham, sliced to... published 7 months ago
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