Marzia Prince - Female Fitness
Top Female Fitness Models - Marzia Prince
Born in Dallas, Texas, gorgeous fitness model Marzia Prince is all over the web.
Currently, this five foot nine, 135 fitness beauty is the magazine model for Gaspari Nutrition.
But this lady is NOT just a fitness model, she has a lot more going on than that. (Yes besides being Ms.Bikini Universe 2007).
Marzia is a Cooper Certified Personal Trainer, a Physical Fitness Specialist, a Pre/Postnatal Fitness Instructor, she is trained in the Biomechanics of Resistance Training, a Fitness Specialist for Older Adults (65 and up), she has her Nutrition Certification and is she is CPR Certified!
Is that enough?
In May of 2008, she won the The Lyzabeth Lopex Fame Classic Bikini Competition.
Marzia now has her IFBB Pro Bikini card.
Her sister, Lisa Chandler also known as Alizia Gutierrez, is also a fitness model.
It must be genetic.
I just recently learned that Marzia is a Vegan.
According to Gaspari Nutrition, Marzia's measurements are 36C-26-36
Fitness Model Competition History
2007 Model Universe - 3rd Place
2007 Ms. Bikini Universe - 1st Place
2008 Lyzabeth Lopez Bikini Championship - 1st Place
2009 NPC Junior Nationals - Bikini F Class and Overall
2009 NPC Europa Show of Champions Orlando - Bikini Tall Class and Overall
2009 NPC Europa Super Show Bikini Championships - 1st Place
2009 NPC Junior USA - Bikini Class F, 2nd Place
2009 NPC Junior National Bodybuilding, Fitness & Figure Championships - 1st Place
2010 IFBB Europa Show of Champions - 7th Place
2010 IFBB New York Pro Bodybuilding & Bikini Championships - 16th Place
Marzia Prince Workout
Weekly Weight Training Split
Day 1: Back/Chest
Day 2: Legs (large muscle groups)
Day 3: Core (Private Pilates session)
Day 4: Bi’s/Tri’s/Shoulders
Day 5: Legs (Little muscle groups)
Day 6: Core (Private Pilates Session)
Day 7: Hot Yoga
Marzia Prince & Alizia Guiterrez 2008 Olympia Interview
Female Fitness at Amazon
Felicia Romero interviewing Marzia Prince at the 2012 Arnold Classic
Fitness Beauty Marzia Prince Pics
The Marzia Prince Diet
My personal rules I follow:
1. Eat organic when available
2. Eat 80% raw/fresh for the enzyme activity
3. Juice once a day (love my juicer!) and a shot of wheatgrass
4. More veggies than fruit in a day
5. If I am super hungry at night, I drink hot decaffeinated dandelion root tea with stevia or some fresh fruit. 1 serving or 1 cup. Nobody gets fat eating a serving size of fruit at night!
Marzia Prince Updates
Marzia is now calling herself a "Healthinista" and she's an ambassador for the raw superfood company SunWarrior.
In 2009, she switched to a plant-based lifestyle and is now a Vegan bodybuilder.
On September 21st, Marzia turned 42.
You can read about that and what she is up to oat her blog here:
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