sort by best latest
Never take a day off. When you do, it makes it easier to skip others.
You can help the HubPages community highlight top quality content by ranking this answer up or down.
Y2G's answer is great.
I would also say to keep doing it for a few weeks and it will become a habit so you will want to exercise and look forward to it.
Also, try having goals eg to row 2000m in a certain time or bench your own weight by September.
Copyright © 2016 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.