copperllama profile image 40

What are good ways to build muscle if you don't have access to weights or other equipment?


I do pushups and dips, which are good for my chest, shoulders, and triceps, but I'm looking for some other exercises I can do at home without equipment.

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Smaridge01 profile image82

Smaridge01 says

6 years ago
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L a d y f a c e profile image85

L a d y f a c e says

6 years ago
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Matthew Rogerson profile image62

Matthew Rogerson says

6 years ago
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working