Women MMA Fighters with Gina Carano, Cristiane Santos, Ronda Rousey and more.
No matter what your chosen form of martial arts competition, keeping these simple techniques in mind will ensure that you never fear the guillotine choke.
This hub is a guide to get started training MMA striking on your own, or with friends. It provides the bare essentials for beginners to start practicing and build a foundation in MMA training.
While the sport of MMA is bringing together different martial arts styles, it's actually a combination of 4 combat sports: Wrestling, Boxing, Kickboxing/Muay Thai, and Grappling/Brazilian Jiu-Jitsu.
Sometimes when grappling you need to hurt someone to get out of a choke, lock or other submission. I talk about how to do it effectively.
Martial arts is seen by the general public largely as recreational violence. It is sports, but one whose goal is to dominate your opponent. This view has fueled an internal rivalry.
No matter what your grappling background, familiarizing yourself with the basic choke holds of Brazilian Jiu Jitsu can make your overall grappling game much more effective.
The UFC has introduced leg reaches of fighters to their tale of the tape. Leg reach, even though not really crucial, can still have a slight influence on how an MMA fight will play out.
More of the best female fighters in womens mma
The Korean martial arts style of Tae Kwon Do has mixed results in its success in MMA let alone the UFC. However, it is possible to apply TKD moves into the MMA format.