Most runners believe that running on soft surfaces is better protecting them from jarring and impact injuries. Learn why this may not be true.
This article discusses appropriate shoewear based on foot mechanics and anatomy and the probable overuse of motion control shoes.
How to display your race bibs and medals to help keep you motivated and on track in your fitness goals.
Guide to choosing the right shoe and finding running shoe sales. Also tips on running shoe sales and running shoe discounts. People have different needs based on your own support needs. Guide to brand differences for...
How To Run Disney's 2017 Princess Half Marathon - Last Minute Tips, What Expect, How To Succeed (and Have Fun, too)!
Running in the Walt Disney World's Princess Half Marathon through the "Happiest Place on Earth" can only be described as kooky, exhilarating, and magical. Here's what to expect and how to succeed!
Beach running benefits are known to many recreational and competitive runners. Learn the tips, joys and barefoot running techniques for sand runs
British Olympic gold medal winner, Mo Farah, will run in both the 5,000 m and the 10,000 m the 2014 Commonwealth Games in Glasgow, here are some facts about the Somali born runner you may not know.
Find the top 10 best running shoes for heavy runners, of course perfect fit for large footed individual, comfortable, durable and provide good cushioning and heel stability. No more sore feet when running, jogging or...
All runner experience muscle soreness from time to time, but these six tips will help you to get back on your feet in a hurry rather than letting tight muscles slow you down.
The Dirty Girl Mud Run in Cleveland was a good time and helped me gain a ton of confidence. Ater doing the run twice, I think I'm done because the company that runs these events scams people.
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