Myth: If a back row player jumps to attack the ball in front of the attack line, it's an illegal back row attack. Reality: The fact that the player jumps isn't the criteria for determining a back row attack. In this...
how to jump higher in volleyball-Learn The Simple Things That Will Make You Jump Higher The Next Time You Play
If you want to Learn how to jump higher in volleyball. This Exercise is for you its called the NO Arms hop. OK Lets get down to it place hands on the back of your head while jumping lift your leg upwards your knees...
An easy to follow step by step guide on how to hit a volleyball for a kill. An awesome YouTube Video included that walks you through it and shows you drill to try while learning how to hit a volleyball.
Like all sports, volleyball has many aspects to it. My personal favorite is the mental aspect. Here are some strategies to setting goals for yourself and your team.
The following is a list of some of my favorite volleyball drills to use in practice.
Recently, in USA Volleyball Magazine, there was an article titled 'Ace in the hole - winning with one dominant player.' This article will play devil's advocate to that premise.
Several tips on impressing the coach and making the team at your next volleyball tryouts from a volleyball coach.
Learn how to keep score during volleyball matches with these simple instructions and video lesson. Enjoy!
Ask a coach volleyball questions of any sort and get answers online.
The following strategies will help you be more successful at spiking. The key to a successful volleyball spike is the contact. You can train for hours and hours on your volleyball approach. Your approach is going to...
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