Asian Anti Aging Secrets – Koreans Dish Their Top Anti Aging Secrets!

When it comes to anti aging tricks and secrets, it seems like Asian women have a plethora of them up their sleeves. Korean women, particularly, have clear, ageless and smooth skin that can make other women turn green with envy.

What do they use to keep their skin fresh, vibrant, healthy and supple? How do they manage to deflect wrinkles, age spots and saggy skin? What are their anti aging secrets?

Korean Women Rarely Eat Fast Food

Gorging on fast food loaded with preservatives and fats can actually speed up the loss of elasticity. Korean cuisine boasts of a complete meal. You have your meat, sea foods and vegetables. They also refrain from eating oily foods in the morning.

Tea is also a part and parcel of their daily meals. Tea is rich in antioxidants that can fight the chronic effects of harmful free radicals. In addition to that, they stuff themselves with fruits and vegetables rich in antioxidants such as grapes, dragonfruit, kiwi and pineapples.

Korean Women Take Off Their Make-Up

They never go to sleep with a lot of gunk on their face. Make-up residues can clog pores and can cause bacteria build up.

Korean Women Patronize High-Quality Skin Care Products

They may look effortlessly beautiful but they also go the extra mile in taking care of their skin. They start with finding the right skin care product suitable for their skin type. Oily-skinned people have to stay away from oil-based moisturizers and cleansers. Dry-skinned people should use heavy creams for proper hydration.

Proper hydration is essential in maintaining young looking skin. Dry skin is tantamount to aging skin. Without proper moisture inside the skin cells, the skin can easily get damaged.

Korean Women Like Using BB Creams

BB stands for Blemish Balm. This is a type of multi-purpose cream that can be used as a moisturizer, sun screen and concealer. It actually helps make your skin look dewy and fresh without the oily finish.

Many BB creams today have also been incorporated with anti aging botanical ingredients that can repair damaged cells and tissues.

Korean Women Do Not Like To Get Tanned

While sun-tanning may be the “in” thing in the western part of the globe, the opposite is true for most Asian countries. Sun exposure is safe fro about 20 minutes only. If you expose your skin to UV rays for more than 20 minutes, you could be in danger of premature skin aging. Don’t forget to apply sun block before going out.

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