Hair! Long Beautiful hair!
One of my goals in life is to have long hair! superficial, I know but I would just love to have long lucious locks. I have done a lot of research on this topic and I have come up with some helpful tricks. Maybe writing this will remind me to be consistent with them
Green tea that is! Green tea has antioxidants that help with hair growth. Its also very calming. To be honest I think that is one of the reasons why people in Japan have such nice hair. I've been to Japan and they drank a good amount of green tea. I think it is better to drink it without sugar and just naturally. It is more healthy for the mind, soul, and hair!
Get the recommended amount of sleep. When you sleep you grow. I certainly don't think people grow during the times they are awake. So the more sleep the more your body rejuvinates its self and the healthier you are. Good sleep is key to long health locks!
Stress stops growth. Your body is so tense and every part of you feels the tension. That's why hippies have long flowing hair! So dance around, paint a picture, write some poetry, whatever relaxes your mind.
I take Folic Acid, Fish oil, and Vitamin B6. They are all good for hair growth.
Getting trims also helps. Your ends get split from blow drying, straightening, and every day wear and tear. If you let these fly they will start to split up the hair shaft. since hair grows half an inch a month it is smart to get a trim once a month.
Get extensions, weave, tracks, whatever you want to call them!
While your waiting you can still have long hair!
Clip in's are quick and easy. What you do is you put your hair into horizontal sections. start from the back of your head and tease the section. Clip the hair on to the teased section and do the same for every other section.
Glue in's are also easy but hard to take out. You just glue the hair on each section with bounding glue.
weave in'sare when the hair is sewed onto an already made braid. The braids are usually horizontal and the hair is sewed on top.
Fusionis the new technology of using a tool that opens the hair follicle. it is then bounded to the extension hair. This is a complicated process that should be done by a professional!
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