How To Have Beautiful Skin For The Holidays

With the holidays bearing down on us, you may find yourself being super busy, trying to juggle work, family and all the holiday functions you get invited to. This can result in insufficient rest and sleep, and just when you want to look your best, your skin cries HELP! So what can you do? Good skincare begins with good health, therefore if you want to put your best face forward, as we say, pay attention to your overall health by following the tips below.

1. Get enough sleep. Contrary to what you may think, you do not have to attend every function to which you are invited. Unless it's a small, intimate affair, in most cases, people will not know, or care, if you came or not. That does not mean you should stay at home. All it means is that if you are out every night and are not getting enough sleep, then you should consider skipping some of the less important functions.

2. Watch what you eat. Eating is one of the things we look forward to during the holidays. The ham, the turkey, the pies, the puddings, the desserts. We salivate just thinking about them, but wait. Most of those dishes are loaded with fat and sugar - two ingredients that spell disaster for your skin. And remember, carbohydrates are converted to sugar or glucose which can cause acne, rosacea and skin discoloration. So should you pass on those goodies and nibble only celery sticks all night? No, enjoy your favorites by all means, but since you'll be attending all those parties, limit the size of your portions.

Protect Your Skin

Watch what you drink. Your skin is an organ of elimination. It gets rid of sweat through its pores. This moisture has to be replenished and one way to do this is by drinking water. Not juice, not soda, not coffee, and certainly not alcohol. Again, for the holidays, exercise moderation. An occasional glass of juice or wine won't hurt, but alcohol and coffee dry the skin and sugar breaks down collagen, resulting in sagging skin and wrinkles. It can also exacerbate skin conditions such as acne and rosacea, not to mention you can develop insulin resistance. http://www.huffingtonpost.com/2013/10/10/sugar-bad-for-skin_n_4071548.html

Use a good moisturizer. The key to developing and maintaining beautiful skin is keeping it hydrated and moisturized. If you live in a cold climate, you need to moisturize in the colder months as much as you do in the summer, to prevent your skin drying out. Experts recommend facial moisturizers with Vitamin C and retinol. But moisturizing should not be limited to just your face. To maintain smooth, glowing skin, you should moisturize all over daily. Also, drink more water in the colder months, for the same reason.

Wear sunscreen. Even though the weather is cooler, you still need to wear sunscreen when outdoors. And wearing sunglasses will protect your eyes from harmful UV rays.

Don't smoke. Smoking is bad for your health and it can also dry and weaken your skin.

Source

Some quick fixes

Despite your best efforts, your skin may still show the results of your holiday activities. Red or puffy eyes, dark circles under your eyes and tired-looking skin are some of the things you want to avoid. Here are some tips for solving those problems.

1. Cleanse. No matter how tired you are, do not go to bed with your makeup on. Cleanse face thoroughly before going to bed, then use a moisturizer and an eye cream.

2. For swollen, puffy eyes, try sleeping on your back with a second pillow under your head. This allows fluid to drain away from your eyes. Applying cold cucumber slices or cold tea bags will also help.

3. Stress may cause you to breakout. Try applying benzoyl-peroxide or salicylic acid creams directly on the pimple.

4. For dark circles under your eyes, use a concealer that matches your skin tone. Press it into the skin then add a bit of powder with a cotton ball.

Source

Some last words

If you have not been in the habit of caring for your skin, you may not achieve results in time for the holidays. However, it's never too late to take care of your skin. If you are over thirty, your skin has begun to lose its elasticity, and may show other signs of aging. In this case, you need to work even harder to get the look you want.

Follow a healthy lifestyle consisting of

  • proper nutrition,
  • exercise,
  • no smoking or alcohol
  • reduced caffeine - this includes soda
  • daily moisturizing

And remember, if you have major skin problems, consult a dermatologist.

Are you satisfied with the general appearance of your skin?

See results without voting

More by this Author


13 comments

Faith Reaper profile image

Faith Reaper 2 years ago from southern USA

These are great reminders here as to taking care of our skin. I know I have been lax here of late and need to stop drinking so much coffee and more water for sure! I never had acne as a teenager but now that I am old LOL, I will have a breakout every now and then and it may be due to my cravings in the evenings after a hard day at work for chocolate or something sweet. Plus I do love carbs too, so I do need to take heed.

Up +++ tweeting and pinning


quildon profile image

quildon 2 years ago from Florida Author

Faith, I am like you when it comes to acne. I always thought it was something only teenagers get, but I do have a breakout now and again and I know it's because of my sweet cravings. I'm trying to cut down though. Thanks for stopping by. Happy Thanksgiving!


Faith Reaper profile image

Faith Reaper 2 years ago from southern USA

Happy Thanksgiving to you too! Oh, I meant to add that the video you have here is excellent and I learned much from it as well, as far as all of the natural items we can use to clean and moisturize our faces.


quildon profile image

quildon 2 years ago from Florida Author

Glad you like the video. I do too. I especially like using olive oil on my face.


yourhealthmatters 2 years ago

Well done, Quildon! These are great reminders during this very busy time of year. The cucumbers/tea bags for reducing eye puffiness is one of my go-tos for a quick fix! Thanks so much!


quildon profile image

quildon 2 years ago from Florida Author

I love cucumbers especially. Thanks for stopping by and leaving your comment.


Jackie Lynnley profile image

Jackie Lynnley 2 years ago from The Beautiful South

I am so bad to not drink enough water but I do drink green tea (full of water lol) so I wonder if that counts? Olive oil is so good and I catch sales of BOGO as often as I can to keep plenty in. I like coconut oil too. For a really dry or chapped face I use Vaseline in hot washcloth and wow does that smooth out the face so quickly. Just can't use it under make-up but perfect for bedtime or around the house.

Great article to remind us we should take care, thank you. Sharing and voted up.


Vellur profile image

Vellur 2 years ago from Dubai

Great tips for a healthy and beautiful skin, thank you for sharing.


quildon profile image

quildon 2 years ago from Florida Author

@Jackie, thanks for dropping by. I knew a lady who used only Vaseline on her face and boy, does she have smooth skin. Coconut oil is also great and so is green tea, but how much can you drink? We really don't have to spend a lot of money in order to look good.

@ Vellur, thanks for dropping by and for following me on hubpages.


peachpurple profile image

peachpurple 23 months ago from Home Sweet Home

Wonderful tips, water is a must and sleep for better skin


quildon profile image

quildon 23 months ago from Florida Author

Thanks for your comment, peachpurple!


Joyfulcrown profile image

Joyfulcrown 23 months ago

I am good about cleaning, moisturizing, & wearing sunscreen but not always good about drink enough water and what I eat. Thanks for the tips.


quildon profile image

quildon 23 months ago from Florida Author

You're welcome, Joyfulcrown. I love that name, BTW. Thanks for following me on hubpages.

    Sign in or sign up and post using a HubPages Network account.

    0 of 8192 characters used
    Post Comment

    No HTML is allowed in comments, but URLs will be hyperlinked. Comments are not for promoting your articles or other sites.


    Click to Rate This Article
    working