Three Natural Ways to Whiten Your Teeth

If you want whiter teeth, but you can't afford the expensive and unhealthy dental treatments, you should know you could achieve great results at home. In fact, there are plenty of ways and tips on how to whiten your teeth naturally, but here you will be presented with three of them that are sure to work.

Take the orange peels and rub their inner side into your teeth. Do this for about 4 to 5 minutes and in the end add a few drops of lemon juice. This procedure should not be practiced more than 3 or 4 times a month since the citric acid and the lemon acid can damage the protective enamel layer of your teeth. This is why its also important to rinse carefully after you have finished in order to remove the dangerous acids from your teeth.

This method has been used by people for many years and it has a remarkable effect. In order to use strawberries to whiten your teeth you need to take a few and crush them until they turn into a paste. Use the paste to brush your teeth two times a week until you achieve the desired whitening result. Afterwards, in order to maintain the whiteness of your teeth keep performing the procedure once a week. Of course, don't forget to rinse afterwards. Interestingly enough, one of the famous people known to use this technique is Catherine Zeta Jones.

Mix some apple cider vinegar with a little baking soda. Use the resulting mixture and brush your teeth. A lot of people say that using apple cider vinegar has an effect on par with professional teeth whitening and it can be useful for removing especially stubborn stains like the ones from tobacco or coffee. You should not overdo this because the acid could quickly start wearing away the enamel off your teeth. This means that this whitening procedure should not be performed more than once or twice a month. Of course, rinsing is mandatory.