To drink plenty of water, to remain hydrated. 1/2 of your body weight in ounces, daily, is the general rule. Moisture is key. Staying out of the sun, but without it we can become D3 deficient. We require 15-20 minutes a day of sunlight. The omega 3 fatty acids, such as fish oil, and flax seed oil, 1000mg a day. The good fats, taken orally, and applied topically, nourish our skin. Keeping it soft, and wrinkle free. Vitamin A, which is what retinol is derived from, biotin, a B vitamin, taken orally, will also nourish healthy skin. I prefer coconut oil, as part of my daily anti wrinkle routine, as a natural moisturizer. Mary Kay foundation contains it, I have used her products since I was fourteen. An awesome product. Oatmeal masks, remove dead skin, once a month, thereby reducing the appearance of wrinkles.