Do u have h2ocean mouthwash? also suck on ice and drink cold water will help try not to talk much and eat any hot or spicy things also if you have non idozed sea salt put a tablespoon or a little more into twoo cups of boiling water and gargle for atleast a min. 3 times a day!! i got a monroe piercing twom months ago and it looked like i got hit in the face it was so swollen! haha Hopefully this helps because it deffintely helped me good luck!