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You Are Not Tired! --- Turbo Fire - Day 11
TurboFire is an intense cardio kickboxing class created by fitness expert Chalene Johnson. It is a combination of kicking and punching moves mixed with some killer dance music. It is a 12 week DVD program offered by BeachBody and is the step above...
1 commentWorkout Review: Jillian Michael's 30 Day Shred DVD as a Wedding Workout
One of the best exercise programs I've ever done is 1 month straight of "Jillian Michael's 30 Day Shred" on DVD. Growing up, I always scoffed at the workout videos my mom did with the exercise instructors on TV. In my mind, if a person wants to get...
0 commentsThe Secret Diary of a Thirtysomething
Welcome to The Secrety Diary of a Thirtysomething. The place where it's okay to be 30+, single, and without children. The place where you don't have to hear about your endangered fertility or declining chance for finding a husband. And you certainly...
1 commentOne Man Creates His Own 1,360 Acre Forest- 30 Years of Dedication
It was in 1979 when Jadav Payeng noticed that around the sandbar of Northern India's Assam region, scattered reptiles and snakes washed ashore from the floods of the season. He noticed that these reptiles died at the result of lack of shade and that...
3 commentsLightning Crashes
Despite all of our sophisticated storm and lightning tracking equipment, lightning still claims lives every year. According to the United States National Weather Service, between 1981 and 2010 there was an average of 54 deaths per year in the U.S. attributed to lightning. With the approach of the summer storm season, here are some reminders to keep you safe.
10 commentsYou Are Not Tired! --- TurboFire - Day 5 to Day 8
TurboFire is an intense cardio kickboxing class created by Chalene JOhnson. Remember even on the holiday weekend, you can keep up with the burn and make smart choices. Today is result day!
8 commentsDelicious Recipe for Turkey Burgers with Spinach and Feta, Quick 30 Minute Meal
Delicious, quick, and easy recipe for fabulously tasty spinach and feta turkey burgers, which is a healthier alternative to the traditional all-beef home-grilled hamburger. This recipe yields 6 hefty burgers that will be delightfully moist without being greasy, and so tasty you'll wonder why you haven't tried them before!
3 commentsYou Are Not Tired! --- TurboFire - Day 4
TurboFire, created by Chalene Johnson, is an intense cardio kickboxing DVD program. The classroom type setting offered will help motivate you. Do you believe having a workout partner motivates you to push harder or do you prefer to workout by yourself?
8 commentsWriting Challenge
Summer is beginning for a lot of people and I have to ask...are you bored? I am! Don't get me wrong, I'm studying and working all the time, but I wanted something to do in my free time. So, I came up with this little challenge for myself. I'm going...
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