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79Does 5-HTP Reduce Anxiety and Stress?
5-Hydroxytryptophan or better known as 5 HTP is an amino acid that has been shown to help with serotonin levels in people suffering from anxiety and stress. People also take 5 HTP as a sleep aid,...
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77The Dangers of 5-HTP
Neurotransmitters are the chemicals within the brain that transmit impulses related to emotion and thought to the brain; should an imbalance in neurotransmitters occur there can be all manner of symptoms...
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80Joy Diet for the Winter
The days are getting shorter and seem to be filled with work only. By the time we finish our workday, the day is almost over. It is dark and cold outside and our moods may tend to swing a bit. And while some...
6 comments
76Natural Remedy to Fight Depression, Obesity and Fibromyalgia-Serotonin’s Natural Precursor 5-HTP
5-HTP, the natural precursor to Serotonin has been shown to help with people with depression, eating disorders, fibromyalgia, and more...
28 comments73Compared: Zoloft and 5-HTP Supplements
If you’ve ever researched the causes of depression or received treatment for anxiety-related or depressive conditions you’ve no doubt heard about serotonin, a key neurotransmitter responsible for...
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775 HTP
Now, let’s start with the basics. Our story begins with serotonin, a naturally occurring substance found in the brain. Serotonin works by aiding the transmission of nerve impulses from one synapse to...
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62Freedom from Fibromyalgia
What Is Fibromyalgia Syndrome? Fibromyalgia is a rheumatic condition which is arthritis related, and as a syndrome, (FMS) consists of a set of symptoms, many of which appear together. What Are The Symptoms...
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54Being A Better You: Fighting Depression
I have spent years dealing with depression. Only recently have I found the light at the end of the tunnel. I had tried everything, every drug, every pill, everything the doctors had and still I had no...
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785 Ways to Stop Cravings
Nothing derails a diet quicker than a killer craving for your favorite forbidden food. Some experts say that you should give in and "just have a tiny bite" but this has never worked for me. I just can't stop...
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685-HTP As Effective As Paxil At Treating Depression?
In this age of information, I'm sure many of my readers have heard of the neurotransmitter serotonin. This wonderful neurotransmitter regulates a variety of biological processes, such as mood, sleep and...
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