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Can You Really Get Rid of Visceral Fat? How to Tell if You Have It or Are Getting Belly Fat92

Can You Really Get Rid of Visceral Fat? How to Tell if You Have It or Are Getting Belly Fat

Refer to it as a pot belly, spare tire or beer belly, call it what you will, it's all visceral fat. It is the most dangerous aspect of abdominal obesity and anyone who has it will tell you that it is difficult to deal with. Is it even possible? Can you really get rid of visceral fat?

1 comment    weight loss lose belly fat belly fat
Voice Lessons :  Tips on How to Sing Better 88

Voice Lessons : Tips on How to Sing Better

Do you want to have voice lessons? The following tips on how to sing better include breathing properly, vocal warm ups, improving tone and more.

87 comments    training exercises voice
Living With IBS (Irritable Bowel Syndrome) Foods to eliminate, and more!!!86

Living With IBS (Irritable Bowel Syndrome) Foods to eliminate, and more!!!

IBS (Irritable Bowel Syndrome) Choosing to eat the right foods / Learning to Cope It has been estimated close to 20% of our population suffer with this annoying bowel condition. To this day there is no known cure for IBS, but it can...

15 comments    foods eating healthy ibs
Causes of Ascites in dogs86

Causes of Ascites in dogs

Ascites is a medical definition depicting fluid accumulation in the abdomen. In a dog, it can have various underlying causes and it often indicates some sort of organ malfunction or abnormality. A dog may have a slight form of ascites with subtle...

51 comments    ascites distended abdomen
Getting Gas Pain Relief after Surgery85

Getting Gas Pain Relief after Surgery

Gas pain after surgery is a common complaint. Actually, there are two kinds of gas pains after surgery that cause problems. One is gas inside the intestines and the other is pain caused by retained gas in the abdominal cavity after laparoscopic surgery.

3 comments    gas in abdomen
Colicky pain -What are the symptoms of renal colic?83

Colicky pain -What are the symptoms of renal colic?

What is renal colic? Renal colic is a term used to refer to the pain from the development of stones in the kidneys and ureters. Kidney stones are very common among the population and it can precipitate sudden severe renal colic without warning. Even though it is referred to as colicky pain, the pain from kidney stones does not occur at intervals. It is more of a continuous pain. thumbi7 in this hub explains the characteristics of renal colic which occurs as a result of kidney stones.

9 comments    stones severe kidney stones
Chi Energy Meditation Exercise - Increase Chi and Balance of Body and Mind86

Chi Energy Meditation Exercise - Increase Chi and Balance of Body and Mind

 Ki , chi or charka energy is the energy of the universe. This energy is everywhere and is like the earths energy it surrounds us its there when we wake up and we are all one because of this energy that binds us all together.   This earth energy...

42 comments    energy meditation healing
Acid Reflux Vs. Apple Cider Vinegar85

Acid Reflux Vs. Apple Cider Vinegar

Its been quite a while now that I haven't write anything on my Hub right after I was diagnosed for Acid Reflux or GERD (Gastroesophageal Reflux Disease). My trouble with it has affected my daily activities and social bonding due to its very...

12 comments    health exercise stress
Pseudocyesis: The Phantom Pregnancy Phenomenon85

Pseudocyesis: The Phantom Pregnancy Phenomenon

Information about the ming blowing condition, pseudocyesis (hysterical pregnancy/phantom pregnancy/false pregnancy). Symptoms, causes, cases, etc...

26 comments    pregnancy pregnant labor
My Abdominal Wall Endometriosis Experience81

My Abdominal Wall Endometriosis Experience

A young women's Endometriosis surgery experience. Rare case of Endometriosis in abdominal wall caused by C-Section 3 years earlier.

103 comments    health women surgery
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