- Hubs »
- tagged abs
1-10 of 784 Hubssort by Hot Best Latest
66Rippling Muscles, how to get them
One of the less attractive features of getting old, for men at least, apart from loss of hair or the progression to grey hair is the transformation of the midsection. This transformation unfortunately prevents us entering the Mr Universe...
0 comments
66New View on How to Build a Better Body
Throughout my years of fitness experience, I've learned that your body and muscles are like a puzzle. For example, if you want to build a defined chest, you should also build your shoulders as well. Reason why is because your anterior muscle (front...
2 comments
71Ryan Reynolds Blade Workout
Without a doubt one of the most talked about physique's in hollywood over the past few years has been the one of Ryan Reynolds. The hilarious actor who shot to stardom with his performance in Van Wilder where he was at best just a Hilarious...
0 comments
81How to Get in Shape with Dance Training, The Lester Horton Technique
© 2012 Katina Davenport Dancers are some of the most physically fit athletes in the world. Having good muscle tone, flexibility, and a good cardiovascular system are all elements that help dancers to perform their best. As a dancer that was once...
6 comments
83Blood Types: History, Genetics, and Percentages around the World.
Prior to the discovery of blood groups, blood transfusions were often deadly. Physicians attempted the use of milk and animal blood as an alternative to human blood, but met with limited success: the discovery of blood types allowed modern transfusions to safely take place. Blood typing, blood groups around the world, and the genetics of blood types are discussed in this article.
0 comments
73The 4 Hour Body Review by Tim Ferriss
The 4 Hour Body by Tim Ferriss is your one-stop shop for getting results: burn fat, build muscle, and have greater sex. What more could a man ask for?
0 comments
71The Best Way to Being Physically Fit
Introduction There are hundreds of guide on how to have 6 pack abs, some even claim that by following their guide you can attain your desired results in just a month! This is no overnight guide that will act like a magic lamp. Leave the fast food...
0 comments59Dieting & Fitness for Everyone -- GUARANTEED results, 1st hand RESULTS
I just wanted to welcome all my readers to "Dieting & Fitness for Everyone". First and foremost, I can wash away any skepticism by letting you all know that I have PERSONALLY experienced all the diets and fitness plans I will cover. I have done it...
0 comments
79Core Exercises for Runners
Runners are known for their lack of strength training, but a quick core strength regime can drastically improve your endurance.
2 comments
94Blood Type Properties
This hub explains the differences between blood types A, B, AB, and O. Positive and negative properties of these types are also explained.
66 comments
