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66Aikido Techniques and Women - Shadow Aikido
How can a woman overcome the apparent disparity of the lack of upper body strength compared to men? The two key issues that come to mind when thinking about Aikido Techniques and Women include blending...
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72Aikido Techniques: From the Woman’s Perspective
The Obvious: Women are not the same as men…ya think?? This applies to the physical as well as the mental or emotional dimensions. Thus, the approach to self-defense in women must necessarily different...
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71Aikido Techniques and Women: Icebergs and Ki Energy
Imagine that you are the captain of the Titanic and you see an iceberg, dead ahead! To avoid collision, you would need to steer a wide course around it. Why? Because the mass of ice that lies just beneath the...
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65Aikido Training and Women: What is the Value of Meditation? Part 1
Can Aikido techniques reduce stress in women? Our lives are filled with stresses of every variety and it doesn't matter whether you are a businesswoman, a stay-at-home mom, or trying to be both - stress can...
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65Aikido Training and Women: What is the Value of Meditation? Part 2 - Real Life
Is Meditation an Aikido Technique? In Part 1, I discussed the concept of stress and the fact that it is all around us. For a career woman and mother, days are not long enough to get everything done. ...
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49FUNDAMENTALS OF AIKIDO
'Do not combat force with force,' this is the ultimate basic principle of Aikido. Considered as one of the non-aggressive styles in martial-arts, Aikido has become popular because it doesn't induce or...
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57Types of Martial Arts
How many different types of martial arts are there? The sheer volume of martial arts is so vast that to cover each one would take an insane amount of volumes. However, most martial arts are a subset of a...
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49Knowing the basics of Aikido
Aikido is one of the oldest form of martial arts. Founded by Morihei Ueshiba, aikido came about through the studies of many different kinds of traditional martial arts. In fact, is often perceived as a form...
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