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78The Ellis ABC Model
The Ellis ABC Model What is the Ellis ABC Model? Albert Ellis believed in a more rational approach to psychotherapy. His method proved to be the basis of what is now known as cognitive therapy...
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66What is Cognitive-Behavioural Therapy?
Within the last half-century, one field of psychotherapy has slowly attained a dominant position in the field of therapy. This field encompasses a collection of approaches that can be collectively termed...
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64How San Andreas Saved My Life: A Tale of Recovery
Quitting alcohol was an extremely hard process, for me at least. Time and time again I would take "just one drink" after being suckered into it by a neurological subroutine that was attempting to preserve...
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55R.I.P. Albert Ellis
Albert Ellis, whose innovative straight-talk approach to psychotherapy made him one of the most influential and provocative figures in modern psychology, died July 24 at his home above the institute he founded...
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61The Ellis ABC Model
What is the Ellis ABC Model? Albert Ellis believed in a more rational approach to psychotherapy. His method proved to be the basis of what is now known as cognitive therapy or “talk therapy”, used to...
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