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70The Rainbow Technique - An Alpha Inducing Meditation
This meditation technique can be used on its own or as a way to relax and get yourself into the correct state of mind for using your imagination to create reality. I find it a great way to silence the...
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90Do Binaural Beats Make You Smarter? Let's Just Say "I'm Addicted!"
I'd just started meditating on a regular basis, and I wanted something to help control the seemingly endless chatter that was going on inside my brain. After doing some research I ran across an article in the...
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55Some Stress Reducing Techniques
Stress surrounds our lives, and actually we need a healthy level of it to challenge us, motivate or inspire us. Part of the reason Mountaineers climb mountains, or a new hobby, or a new career. But unhealthy levels can kill or severely affect our lives.
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68Serious Reasons Why Tv Is Bad For YOU!!
REASON'S WHY TV IS BAD FOR YOU!...I have started this post because i really do belive Tv is bad for you, And i dont just mean the fact that it can kill hour's upon hour's of time without you even realising...
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