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96

Spa-At-Home: Facial Mask Recipes

Recipes for my favorite at-home face masks. Each provides unique benefits, but all are quick and easy to blend up at home, with ingredients you use every day.

135 comments    health recipe beauty
97

Resveratrol

Information about resveratrol, a naturally-occurring antioxidant in red wine. Research is demonstrating its ability to extend lifespan, counter the effects of obesity and Alzheimer's disease, and increase endurance.

34 comments    health anti-aging longevity
94

Spa-At-Home: Recipes for Puffy Eyes and Dark Circle Remedies

Try these simple, at-home recipes for spa-quality eye treatments. You'll be amazed at, and rejuvanated by, the results.

32 comments    health recipes beauty
95

Prevent Breasts From Sagging

I am somewhat obsessed with preventing my breasts from sagging. I’ve spent a significant amount of time researching the causes of sagging, as well as the prescribed prevention – and I have to tell you, no...

sagging breasts saggy breasts breast ligaments
91

Prevent Hair Loss and Graying with Diet and Supplements

  Just about everyone appreciates a healthy head of hair. In fact, Americans spend millions every year on products in an effort to enhance their manes. Of course, not everyone can boast a glorious crown....

17 comments    hair vitamins supplements
90

How to Boost Collagen Production in Your Skin

Collagen is a long, fibrous protein that together with elastin and soft keratin, forms the connective tissue (literally, the tissue that "connects" the skin together) which is responsible for your skin's...

16 comments    skin anti-aging vitamin c
89

The Best Anti-Wrinkle Eye Creams Ever

Ladies, please don’t wait until you have crow’s feet to start using eye cream – it’s a ridiculous waste of beauty. The under-eye area is completely devoid of eccrine (sweat) glands. Which means this...

anti wrinkle cream eye cream lancome
Shirley Anderson profile image87

Anti Aging Vitamin E

Vitamin E is a natural anti aging super hero. So easy to take, so many benefits.

58 comments    health vitamins vitamin
Wheatgrass88

Health Benefits of Wheatgrass Juice

Wheatgrass, the young grass shoots of the wheatberries is a super source of chlorophyll (blood of plants). Wheatgrass is one of nature's most powerful sources of green leafy vegetable nutrition. Wheatgrass...

6 comments    health juice amino acids
Even on vacation (i.e., Disney) you can avoid High Fructose Corn Syrup and Trans Fats90

Grocery Guide: Weight Loss For Life

When it comes to permanent weight-loss, the best defense is a good offense. It is imperative that your refrigerator and your cupboards are well stocked with the right kinds of foods at all times. To make...

20 comments    health diet weight loss
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