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88Is it a superfood? The truth about the acai berry, acai juice, and acai diets
Introduction The acai berry and the juice produced from it is big news at the moment. Touted as everything from a miracle weight-loss aid to a wonderful anti-oxidant superfood, the acai berries are big...
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82Health Benefits of Red Beets
Red Beet is unique for its high levels of anti-carcinogens and its very high carotenoid content. Red beets are high in carbohydrates and low in fat and it is an excellent source of folic acid. It is...
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827 Super Anti-Aging Spices
Super Anti-Aging Spices The Aging process can take its toll on the body. It’s not just wrinkles—after all, there’s Botox but age can bring age-related diseases. Diabetes, cardiovascular diseases,...
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72Cheese, Bread and Red Wine Diet? So chic, so French
France is known not just for their fashion designers, signature clothing and parfums (Eau de Parfum, Eau de Toilette, and Eau de Cologne), but their long list of cheese varieties, wines and wineries as well. FYI, France is on top of the list of wine-producing countries.
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75The Mangosteen: Queen of All Fruits
Lots of Mangosteen, Courtesy of kylestamper.com A mangosteen is a tropical fruit that grows in South East Asia, the Philippines, Malaysia and Indonesia. Although the root word, "mango" is ever present in...
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73The Maqui Berry: A Competitor To The Acai Berry
Most people have heard about the Acai berry. The media and the Internet are full of stories and reports about the wonderful health benefits of the Acai berry. Indeed, the Acai berry is a rather remarkable...
74The Top Anti-Aging Foods – Eating Your Way to Better Skin
There are a lot of great foods out there, each with their own benefits. If you live in the United States, you'll find a whole grocery store full of great foods in just about every town. So which ones are...
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74Extra Virgin Olive Oil with Liquid Soap the Best Skin Softener
I discovered a facial wash that really soften my face. Lately I develop a few pimples on my face, maybe due to the weather now (hot and humid). I really like using extra virgin olive oil on my face as...
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75The Level1Diet 12 Step Anti-Inflammation Health Program
Making only a few changes in your diet and getting a little exercise everyday can lengthen your life, reverse most diseases, reduce aches and pains, improve your mood, help you sleep, and fill you will joy....
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76How to Make Cranberry Sauce. Easy Antioxidant Rich Cranberry Sauce Recipes!
Cranberries are very healthy, inexpensive and are harvested locally within the Northern US. We should eat more fresh cranberries! Here's a dead easy recipe for cranberry sauce, with tips and tricks.
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