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67Acai Juice - The Straight Facts
by sportsmemorabilia
Acai is everywhere -- celebrities are drinking and eating the berries, doctors recommend it and of course tons of companies are in business to capitalize off the acai berry juice. The acai fruit is mostly... published 26 hours ago
73Antioxidant Foods
by MarcNorris
Antioxidants help protect the body from aging, illnesses, and disease. Learn about the foods that contain antioxidants that can help you live a long, healthy life. published 3 months ago
65Health Benefits Of Blueberries
by joyluver
Blueberries have been known as an anti-ageing 'superfood' because of its many health benefits and they contain disease-fighting properties. Blueberries, like many other foods are a natural source of... published 3 months ago
69Chocolate: Anti Aging Brain Memory Heart Health Benefit
by Dalene Entenmann
For chocolate lovers, chocolate is a richly satisfying and smoothly decadent delight of euphoric experience. For anti-aging health enthusiasts and baby boomers in search of foods that slow the aging process... published 17 months ago
72What is Wellness?
by pagosa86
It seems that healthy living is an on again off again thought for most people. Some fortunately keep it their priority throughout their life. I think I have fallen in the first group. As a young person I... published 2 months ago
69The Benefits of Antioxidant Drinks
by Archie Freeman
There are a number of benefits that comes from these nutrients including the ability to fight free radicals, which can end up causing all kinds of health problems including cancer. There are a number of foods, which contain antioxidants. They are not always easy to incorporate into our daily lives. Learn the easy way to attain these antioxidants. published 4 months ago
77Chocolate: How Healthy is it - Really?
by CarolAEB
Is it possible to indulge in our favourite confectionery without feeling guilty? High cocoa content dark chocolate contains greater levels of antioxidants than ordinary chocolate, which we are told is... published 7 months ago
765-A-Day Vegetables and Fruit Made Easy: The regular guy’s guide to produce
by Russ Klettke
Answer this question with brutal honesty: Are you eating five servings of fruits and/or vegetables every day? If not, the excuses you likely use – time, convenience, taste, lack of cooking skills – can... published 2 years ago
80Health Benefits of Pumpkin
by C.J. King
Those wonderful days of autumn are upon us. The season of goodies and goblins is sure to include a pumpkin or jack-o-lantern or two. But, before you trash that sagging pumpkin on your porch, think again. The... published 12 months ago
71Chocolate Zucchini Cake
by New Day
Zucchini, zucchini - that oblong vegetable that grows like crazy once you plant it in your garden. You'll get so many of these squash plants that you will need to either give them away or find creative ways to... published 2 months ago
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