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Coffee The Good and The Bad
There have been literally thousands of studies done on the benefits or risks of coffee consumption. The latest study was done by Harvard researchers and they have found that drinking six or more cups of...
12 commentsBenefits of Eating Eggs
There are many different types of eggs which come from various breeds of chicken and other poultry, but the chicken eggs are the most often used. Common Varieties of Egg: Duck eggs (larger...
5 commentsOlive Leaf Extract - The Facts
The ancient Egyptian, Greek, and Mediterranean cultures, used a variety of natural plants to cure a variety of health related conditions. One of the most popular plants is the Olive tree. Olea europaea or the...
10 commentsShakeology Review
Shakeology® is a nutritional supplement created by a company called Beachbody®. Beachbody is a health and fitness company which creates some of the top in-home fitness programs on the market. Maybe you are...
3 commentsFoods - Great Inventions - They Finally Got It Right
Fitness and food all too often do not go together very well. The food oftentimes is low in nutrients, high in calories or just isn't pleasing. Until now! They finally got it right! These great...
0 commentsHealth Benefits of Oregano
Oregano is an aromatic herb that belongs to the mint family, it can grow to about two feet in height. It is native to the Mediterranean region but is cultivated worldwide. The leaves as well as the volatile...
6 commentsHealthy Delicious Blueberries - Blueberry Recipes, Blueberry Marmalade, Other Blueberrry Desserts
Blueberries are not only delicious but good for you too! Whether you pick blueberries or grow blueberries these delicious blueberry desserts are great when you have too many blueberries
5 commentsRain Nutrition's Man Behind the Science, Dr. Arnold S. Leonard, Chosen to Congressional Health Care Committee
Control free radical stress, eliminate oxidation and inflammation, while boosting your energy, endurance, power and mental focus. *Breaking News 11/03/09- Rain Nutrition congratulates Dr. Arnold S....
0 commentsCan Antioxidants Protect you from Ionizing Radiation
If you are wondering if eating a diet rich in antioxidants from fruits, vegetables, and whole grain foods may protect cells from the damaging effects of low levels of ionizing radiation that can accumulate...
4 commentsHealth Benefits Of Watermelon
Description Aside from watermelon's thirst quenching taste it has many health benefits. It is green on the outside. It is part of the cucurbitadae family. The edible part is inside the watermelon and has a...
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