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71You may be SAD!
You wake up one morning in late October, you look over at your clock and the alarm is flashing with its usual annoying tones. Your eyes slowly focus and your mind feels as if it is separated from your...
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78The Dangers of 5-HTP
Neurotransmitters are the chemicals within the brain that transmit impulses related to emotion and thought to the brain; should an imbalance in neurotransmitters occur there can be all manner of symptoms...
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665 Signs You Suffer From Burnout
Burnout is a state when you just feel unmotivated and weak. The point where the work you put in , does not make you happy and does not convert into real earnings. Now a lot of people , running a business...
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73How to handle pressure
Everyone one of us might have encountered high pressure situations in our jobs or personal life. Here are a few good tips to help deal with such situations in a better way and not lose our calm. Get rid of...
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65Help and Hope for Those Suffering with Depression - Practical Advice that Works
I just watched a movie on tv titled CrazyLove. Everyone should watch this movie. It accurately portrays a young woman trying to please everyone and keep her life structured and controlled, up to her high...
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68Reasons For Insomnia - Discover The 4 Key Reasons
Do you have a horrible case of insomnia and are wondering what the reasons for insomnia are? Insomnia truly is a horrible condition is it not? The funny thing is, most of the population purposefully...
53Depression
Depression is a medical disorder that interferes with your feelings, thoughts, behaviors and physical health. It is very common and should not be treated as a sign of weakness. However, doctors call it a...
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51I survived child abuse
We have all seen or heard the stories of child abuse on the six o-clock news . Our hearts as parents go out to these little ones trapped in a cycle of abuse , unable to escape or defend themselves...
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56Salty-Tea!
SALTY-TEA - We have anger and we are not gonna take it any more! Express yourself! Did you get laid off? During this bad economy are you and your family doing things you did not believe you would do...
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53Five major Anxiety Disorders, an Overview
Causes, Symptoms and treatment of the 5 major forms of anxiety disorders Anxiety, as we all know, is a normal reaction to stress. From time to time we use this term in our daily functioning. It has...
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