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79

How to Overcome A Nervous Breakdown

What exactly is a nervous breakdown, and how do you prevent and/or overcome one? A simple, comprehensive explanation.

26 comments    health advice relationships
Georzetta profile image66

The Movie That Helped Me Not Be Crazy

I was 18 when I was in a car crash that left me a quadriplegic (permanently paralyzed from the chest down). It was the summer between my freshman and sophomore year in college. The world was my oyster. All...

0 comments    anxiety attacks disabled
90

Morning Anxiety Attacks

Morning anxiety attacks are common with people who suffer from generalized anxiety disorder. It feels like when you first wake up and put your feet on the floor the anxiety attack sets in. If you are one who...

5 comments    anxiety anxiety attack
67

Anxiety Disorder Symptoms: Dizziness and Nausea

There are several specific symptoms that you may experience if suffering from anxiety disorder such as restlessness or feeling keyed up or being easily fatigued, difficulty concentrating, fearful thoughts...

7 comments    anxiety vitamins mental health
Daniel Carter profile image82

How to Control Anxiety and Panic Attacks with Nutrition and Natural Substances

Panic and anxiety attacks and how to control them with powerful natural substances, and nutrition. How prescription drugs can cause or worsen panic and anxiety. How to change unhealthy thinking and emotions that induce such attacks. How to rebalance an out of balance body.

25 comments    diet fitness exercise
Image courtesy of Microsoft Office Clip Art73

Symptoms of Anxiety Attacks

Anxiety attacks are definitely an enemy to your peace of mind, and to your general well-being. They fall under the category of mental disorders, but that term is one that can’t be used haphazardly, because...

0 comments    anxiety anxiety attacks
work place stress68

panic attack can be a terrifying experience

Although a panic attack can be a terrifying experience it is normally your bodies reaction to a perceived threat and is not fatal.

6 comments    anxiety panic attacks nausea
67

How to Overcome Anxiety Attacks

Anxiety attacks can be a very traumatizing condition. Left untreated, it can seriously cripple your life and prevent you from enjoying your daily activities. Hence, before it progress to such a stage, you...

0 comments   
64

Overcoming Panic Attacks

For the purpose of this article, we will classify anxiety attack and panic attacks as the same thing. In other words, they are both experiences you go through which cause you to feel extreme panic and...

0 comments    anxiety panic attack
Stormy days... anxiety, stress, depression... feeling of not being able to accomplish sets the mood for a panic attack.83

What are Citalopram Side Effects

Are you having an anxiety or panic attack? Have you been working hard and want to succeed in a particular task and have been in overdrive for a long time now?Have you been prescribed at least 20-25mg of...

2 comments    health depression lifestyle
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