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90

Overcoming Anxiey and Panic Attacks

If you have tried overcoming anxiety and panic attacks and have not been successful, you should read my story. I have overcame anxiety and panic attacks. It all began a year ago. My whole life was turned...

28 comments    stress depression anxiety
86

Morning Anxiety Attacks

Morning anxiety attacks are common with people who suffer from generalized anxiety disorder. It feels like when you first wake up and put your feet on the floor the anxiety attack sets in. If you are one who...

8 comments    anxiety anxiety attack
85

How to Overcome A Nervous Breakdown

What exactly is a nervous breakdown, and how do you prevent and/or overcome one? A simple, comprehensive explanation.

27 comments    health advice how to
84

Social Phobia Keeps Me Inside

Imagine yourself walking into a room full of people. You look into the sea of the unknown and only blurry images of faces whip past you at warp speed. Your hands are sweaty and you can't take a deep breath...

12 comments    depression anxiety worry
split personality83

Do I have a Split Personality Disorder?

“No offense….but do you have some kind split personality disorder?” Well, I was asked this startling question by one of my friends a few days back. I almost laughed my heart out while my friend kept...

32 comments    hypnosis personality identity
Daniel Carter profile image79

How to Control Anxiety and Panic Attacks with Nutrition and Natural Substances

Panic and anxiety attacks and how to control them with powerful natural substances, and nutrition. How prescription drugs can cause or worsen panic and anxiety. How to change unhealthy thinking and emotions that induce such attacks. How to rebalance an out of balance body.

29 comments    diet fitness exercise
78

Anti-Anxiety Diet

If you suffer from anxiety and panic attacks there are certain foods that you can eat that can help naturally calm your condition. If incorporated into your weekly meals you can create your own customized...

2 comments    health anxiety attacks
working