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Why Am I Always Tired?: Excessive Tiredness Symptoms and Causes
Are you: · Feeling like you want to crawl back into bed by lunchtime? · Tired throughout the day even when you sleep 6-8 hours regularly? · Concerned about how excessively tired you feel? In a world of constant activity and pressure, many...
112 commentsHow Do You Know When You Are In COPD Crisis?
Chronic Obstructive Pulmonary Disease is a respiratory disease process that is actually the result of both chronic obstructive bronchitis and emphysema.The damage is the result of repeated episodes of infection and respiratory distress that results...
111 commentsXanax Withdrawal and Addiction
Many of us have been there. You are feeling anxious - your heart is racing, you feel as though you might pass out. You've told yourself you're going to die or go crazy. Panic attacks are absolutely no fun! In fact, they send scores of people to...
35 commentsThe Problem of Cross-Cultural Communications in Multinational Organizations
Abstract This hub presents a case study of a small adult education program in Southern California in order to examine the problem of cross-cultural communications in organizations with staff members from multiple cultural backgrounds. The purpose...
2 comments10 Ways for how to Calm Down When Anxiety Strikes
Anxiety is a terrible feeling. Your heart races. Your mind races even faster. You feel like all of the problems that have been hovering at the back of your mind suddenly need to be dealt with all at once. You imagine terrible things happening even...
142 commentsHow to recognize Social Anxiety Disorder
I was 20 years old and I couldn't stand the thought of leaving my house. Worse, I had to find a job. Going on a job interview, just one, was so exhausting I had to go home and go to bed to recover from the experience. I had no idea what was wrong...
71 commentsMy Letter To Stress
My letter to stress. I'm not a fan of it and I'm sure no one else is. It's time I told it how I feel.
52 commentsWhat Can Cause Heart Palpitations?
An overview and summary of the causes of rapid heart beat. Some signs and symptoms are highlighted as well as some steps to take, to avoid future episodes
20 commentsA Comparison of the Anxiety Wrap, Thundershirt and Storm Defender
How does The original Anxiety Wrap Compare to the Thundershirt & Storm Defender? Each of these products is recommended for Thunderstorm phobia in dogs, but are they all equally effective? Are there any research studies to corroborate the claims of effectiveness of these products? This article provides a factual review of each of the three products.
13 commentsSurviving Domestic Abuse: The Complexities of Complex Post Traumatic Stress Disorder (PTSD & CPTSD)
Complex PTSD develops after a person has experienced many traumatic events. Such circumstances can be found situations of ongoing abuse,eg: childhood abuse, family violence, bullying. Each specific incident experienced results in the victim suffering a psychiatric injury, and so, over time, many many psychiatric injuries are inflicted. Due to the ongoing nature of such traumas, the individual events and resulting psychiatric injuries are spread out through hundreds of related memory pathways and
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