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7910 Ways to get over a Panic Attack
Panic, the urge to flee or fight. You are suddenly gripped by a sudden wave of dizziness, shortness of breath, vertigo, hyperventilating, palpitations, sweating, insomnia, hot flushes, chills,...
31 comments
81The Eby Way:
I’ve been back from my nature walk for a while near our home in Cave Junction, Oregon. The sky is clear and blue; temperature must be around 83 degrees with a slight breeze. I wore my straw hat to...
6 comments
90How to Overcome A Nervous Breakdown
What exactly is a nervous breakdown, and how do you prevent and/or overcome one? A simple, comprehensive explanation.
25 comments
78Symptoms Of Panic Attacks - 10 Warning Signs To Look For
Do you think that you suffer from some sort of anxiety disorder? Do you often feel extreme panic and can't really put your finger on a reason why? In this article, I've outlined 10 symptoms that people...
1 comment
80Unemployment, Depression, and Men in America
Are you unemployed? If you answered yes I'd also bet that you are starting to feel that gut wrenching twist in your stomach of stress, anxiety, and fear. The facts are that unemployment is growing in America....
10 comments
84How To Cope With Your Child's ODD (Oppositional Defiant Disorder)
Oppositional Defiant Disorder, ODD, ADHD/ODD. This is for the parents who live with this disability, day in, and day out. If they are lucky, maybe they catch a break on the weekend, (depending on whether you are a single parent) if not, then unless a...
17 comments
83How to relax anxious dogs
After working with animals for quite some years, I have learned to identify quickly dogs that are particularly tense by simply observing their body posture and facial expressions. Nervous dogs exhibit a...
10 comments
84How to recognize Social Anxiety Disorder
I was 20 years old and I couldn't stand the thought of leaving my house. Worse, I had to find a job. Going on a job interview, just one, was so exhausting I had to go home and go to bed to recover from the...
6 comments
83Night terror: a shooting pain in the arms
I went to bed so late, so tired. I didn't finish Benjamin Button and I had been anticipating this movie for half a year. I paused it halfway at 11:30pm and hoped I'd have a chance to finish it before...
0 comments
82STOPPING KIDS FROM SUCKING ON THEIR FINGERS AND THUMBS
I think the first thing we must learn about when searching for answers on how to stop our children from sucking their fingers and thumbs is to understand "why" children do this. Things that I have noticed over...
26 comments
