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How Soft Drinks are Bad for You
Water is a vital beverage for good health and an alternative to harmful carbonated sodas. It is a known fact that soda is not good for you mostly because of the sodium content. Just by not drinking any soda...
2 commentsFoods you can't eat when pregnant
There are foods you should avoid during pregnancy. What foods you can't eat when pregnant? Here's is a list from raw meats to papayas that you should avoid during pregnancy.
46 commentsThe Dangers of Stevia
The high sugar content in so many foods and beverages today has prompted many people to use artificial sweeteners as a way to reduce calories and promote weight loss. Unfortunately, artificial sweeteners are...
11 comments1 Rule to Lose Weight
Written in response to a request for "one rule to lose weight", this Hub points out that eliminating sugar may be that "one rule".
3 commentsCoke and Pepsi with Stevia Extract as a Natural Sweetener: A Health Drink?
Coke and Pepsi are waiting on FDA approval for the introduction of a type of stevia extract as a natural sweetener for their carbonated beverages. The natural sweeteners will be sold as PureVia and Truvia.
18 commentsSplenda Side Effects Under Investigation
Over the last twenty years, health conscious consumers have continually searched for a healthy artificial sweetener because of the health risks associated with a high sugar diet. The most concerned group of...
15 commentsArtificial Sweeteners, Natural Sweeteners
While many people use artificial sweeteners, natural sweeteners are increasing in popularity. There is good reason for that. More and more people are concerned about the effects of the various chemicals...
5 commentsStaying Sweet With Less Sugar
Are you concerned about your weight? Do you have diabetes or does it run in your family? While diabetes is not caused by eating sugar, sugar consumption can increase our weight which puts us at risk for diabetes, heart disease, stroke, and even cancer. Read these tips.
4 commentsIs Splenda a Healthy Alternative to Aspartame? Learn the Facts
When Splenda came on the scene, the world of weight loss seemed to have finally found the answer. Advertisements would herald the glorious news of a safe and natural alternative to the artificial sweeteners...
17 commentsThe Danger Behind the Consumption of Diet Colas and Artificial Sweeteners
The danger behind consumption of diet colas and artificial sweeteners. Most of us especially women are scared to gain weight, so when Diet cola's came out of the market, most of us prefer that than the...
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