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60

Sugar: Candy Or Killer? - Buying Into The Hype

Has it then been firmly established that rising intake of sugar has precipitated the rise in the incidence of diabetes? No. Certainly Cohen's studies suggest as much and point toward the use of complex...

2 comments    food diet nutrition
60

Sugar: Candy Or Killer? - Some Teens Eat 500 Lbs. A Year

Another concern which most nutritionists agree upon is that in some individuals calories from sugar may be replacing calories from other carbohydrate sources which would contribute vitamins, minerals,...

0 comments    food diet nutrition
57

Staying Sweet With Less Sugar

Are you concerned about your weight? Do you have diabetes or does it run in your family? While diabetes is not caused by eating sugar, sugar consumption can increase our weight which puts us at risk for diabetes, heart disease, stroke, and even cancer. Read these tips.

4 comments    health life family
53

Latest Health Scare-Aspartame

    The artificial sweetener Aspartame has for some time been seen as quite safe for general use by the food and drinks industry and is widely used in drinks and convenience foods where too much natural...

1 comment    aspartame ban aspartame-safe
76

Drinking Water And Weight Loss

With over 50% of Americans trying to lose weight, one option to help us lose those unwanted pounds is by drinking water. There are claims that drinking a lot of water will help with weight loss, so let us...

16 comments    weight loss water benefits
53

Easy Weight Loss Tips

It's easy to start a diet and stay interested long enough to lose a few pounds, but what if you have lots of weight to lose? How do you sustain motivaton for the long haul?

1 comment    diets weight loss advice portion control
69

Simple Syrup for Iced Tea, the answer to today’s various tastes.

Has anyone noticed that no matter what you do, rarely can you satisfy everyone’s taste buds for iced tea today without breaking your food budget? This one wants yellow, that one asks for blue or white and...

4 comments    tea sugar iced tea
63

The Immune System Part II

In our last Hub, we mentioned that our personal "lifestyle habits" are the major cause of suppressing the immune system. Today, we're going to expose a few of the long-term habits that can help weaken the...

20 comments    health lifestyle healthy
63

Sugar: Candy Or Killer?

Is sugar really the villain it's said to be?Sugar was once seen as a generally beneficial nutrient which held a virtual monopoly when it came to sweetening all types for foods, from cookies to cereals. In...

4 comments    food diet nutrition
63

Truvia: Calorie Free All Natural Sweetener

Looking for a calorie free alternative to table sugar that doesn't contain chemical ingredients? While such a product was only a dream for many times, that is no longer the case. Developed by Cargill, in...

0 comments    health food stevia
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