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76Ramdeo Baba: Wonderful Marketer of Yoga
Swami Ramdeo marketed ancient Indian therapy Yoga in a way that no body could do earlier.He has captured the media and established Yoga as an alternate therapy to cure all diseases.He has motivated people to practice Asana and Pranayama to get rid of mental agony and stress, blood pressure, cardiac disease and even cancer. He re-established ancient Indian method of being healthy; mentally and physically.
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81Best Yoga Positions For Elderly Individuals
Yoga is a very versatile form of physical and mental exercise that is able to cater to the needs of different age groups and fitness level. Therefore, it shouldn’t be surprising to see older individuals...
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79Muladhara the Root Chakra
Among the seven primary chakras the muladhara chakra is first. Its name means root support. It symbolizes the beginning of life and the element of earth. Situated at the base of the spine it lies between the anus and the reproductive organs, just below the kanda, a junction where sushumna nadis, pingala and ida unite. It is four fingers wide and two fingers above the anus and two fingers below the genitals.
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71Bikram Yoga
Bikram Yoga is a type of yoga that is also called Hot Yoga. It was created in Los Angeles, California by Bikram Choudhury. Bikram Yoga is generally performed only in hot rooms at approximately 105°F at a...
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67What is Sivananda Yoga?
Sivananda Yoga is a style of yoga that is based solely on the teachings of Swami Sivananda, which is one of the greatest yoga masters in the modern century. The system used in this particular yoga style focus...
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65YOGA, HEALTH AND FITNESS
Power Yoga Miami Beach Yoga Benefits, How To Yoga,power yoga dvd, vinyasa yoga, yoga teacher training, yoga body detox, tuscany yoga retreatHow to_Yoga How to learn YogaWhy Yoga is the Best form of Exercise...
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75Yoga Routines | step-by-step Sun Salutation series
The basic translation of Surya Namaskara is salutations to the sun. It is a very ancient tradition which has been in existence since the Vedic age. In the context of sun salutations, spiritual consciousness...
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75Yogasanas to have Healthy Life
Are you fearing about chances of getting genetic diseases like diabetes, asthma and etc.,? If so, no problem. Here is the good news for you! Some simple yogasanas and diet control in our life make it peaceful...
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80How to lose 10 Kgs
Yes this hub is about weight loss. One of the "Evergreen" topics on the net. No I am not selling any miracle weight loss drug or product. It was all done the old fashioned way. If you want to know how...
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72Attaining Self knowledge Through Yoga
Samadhi or the attainment of pure inner bliss is the ultimate purpose of practicing yoga. In fact, it is the final stage in the eight-limbed path or stages that was written in the Patanjali's Yoga Sutra....
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