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81The Philosophy Behind Bikram Yoga
Bikram yoga is one of those several yoga styles that have branched out from Hatha Yoga. This was innovated by Bikram Choudhury and has since gained attention from individuals who were looking for an intense...
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75Ramdeo Baba: Wonderful Marketer of Yoga
Swami Ramdeo marketed ancient Indian therapy Yoga in a way that no body could do earlier.He has captured the media and established Yoga as an alternate therapy to cure all diseases.He has motivated people to practice Asana and Pranayama to get rid of mental agony and stress, blood pressure, cardiac disease and even cancer. He re-established ancient Indian method of being healthy; mentally and physically.
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78Yoga Routines | step-by-step Sun Salutation series
The basic translation of Surya Namaskara is salutations to the sun. It is a very ancient tradition which has been in existence since the Vedic age. In the context of sun salutations, spiritual consciousness...
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73Learn How to do Yoga Properly
YOGAYoga refers to traditional physical and mental disciplines originating in India.The word is associated with meditative practices in Buddhism and Hinduism.In Hinduism, it also refers to one of the six...
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76Yoga for Stiffies
Contrary to popular belief, you do not have to be flexible to do yoga. As so eloquently stated by Ashtanga yoga teacher Richard Freeman, at a workshop I attended at Kripalu Yoga center, “Inflexible people...
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75How to lose 10 Kgs
Yes this hub is about weight loss. One of the "Evergreen" topics on the net. No I am not selling any miracle weight loss drug or product. It was all done the old fashioned way. If you want to know how...
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73Incorporate Yoga Into Your Daily Routine
There are all different way to incorporate yoga postures into your daily life. Look for opportunities to walk or use the stairs. Try using your lunch break to walk around your building with a friend or...
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69Anti Ageing, Beautifying Yoga.Say Yes To Bigger Eyes,Long Healthy Life And No To Wrinkles!
eternal beauty with ancient yoga Lord Shiva sitting in a Yogic asana posture. Roar like a lion Simhasana To begin sit comfortably in vajrasana History of yoga dates back to thousands of years.Yogasana refers...
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69Techniques For Mastering Yoga and Meditation
Anyone whose practicing yoga will tell you that mastering it entails a lot of hard work. Indeed, it is a constant and conscious effort on your part because you cannot expect it to simply happen. The key to...
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63YOGASANA AND ITS RUES TO BE FOLLOWED
Yogasana is not an ordinary act a person do but it is a physical accomplishmentwhich requires certain rules,such as discipline, confidence and continuity of asanas.Regular practice is a must to get benefits ....
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